TC Sport All-In-One Mass Gainer (Vanilla) is for the growth and recovery of your muscles. Our vanilla-flavoured powdered drink is high in creatine, slow-release carbohydrates and protein, which help with strength and size of your muscles and keep you in great shape. Essential minerals include Creatine Monohydrates, Whey Protein and Soy Isolate Protein with Maltodextrin for slow absorption and recovery after workouts.