Benefits:
Melissa Officinalis (Lemon Balm) effectively improves the length and quality of sleep and helps to assist with alleviating insomnia. It has powerful antiseptic properties and also helps to enhance your mood. It helps relieve allergies, due to its anti-histamine properties.
The antioxidants found in Rooibos can help protect against free radical damage, which is one of the main causes of premature ageing, damage to your DNA, cells and collagen. TC Health Calming Tea is caffeine-free, low in tannin, rich in minerals and boasts a high volume of antioxidants.
May assist with the following conditions:
- Helps provide feelings of calmness, relaxation and serenity
- Helps relieve anxiety and agitation
- Helps to alleviate insomnia
- Helps to promote restful sleep
- Helps bring relief to headaches
Dosage and Directions:
Adults and children (12 years and older): Pour boiling water over the teabag and allow to stand for 4-5 minutes. Drink one cup 30 minutes before bed to promote peaceful sleep, or when experiencing feelings of anxiousness. Add honey to taste, if preferred.